Saturday, January 7, 2012

15-Minute Skillet Cassoulet



15-Minute Skillet Cassoulet


8 oz Chicken or Turkey Sausage

1 Medium Onion

1 Green Pepper

1 C baby bella mushrooms

2 Garlic Cloves

1 Can White Beans

1 Can chicken broth

1/2 T Brown Sugar

3 T Tomato Paste

1 t chili powder


Spray skillet with pam. Saute Onions garlic mushrooms green peppers and sausage 5 minutes. Add 1 can chicken broth and tomato paste. Simmer 10 minutes. Sprinkle 2 T flour on boiling mixture through hand sieve to thicken. Serve with salad and you are good to go!

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